from surviving,
to thriving
from surviving, to thriving
Break free from the cycle of overdoing, overthinking and self-abandonment. Reconnect with your body’s wisdom and learn to trust it again. The Well-Being Way is a self paced online course for people who want to break free from cycles of stress, disconnection and self abandonment, and instead, live in harmony with nature’s rhythms, learn how to sustainably restore their health, mental clarity and sense of peace.
Looking for trusted brands, Organic skin care and non-tox lifestyle swaps? I've got you covered. Check out all of my go to well-being products.
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Escape to Chapel Cottage – a lovingly restored 19th-century priest’s cottage designed for rest, rejuvenation and connection with nature. Nestled between the Quantock Hills and Exmoor National Park and just five minutes from the Somerset coast, this unique holiday stay blends history, wellness and sustainable living into an unforgettable retreat.
I’m a Holistic Health Coach & Mentor with a passion for holistic healing, using food as medicine, our connection to Mama Earth, interior psychology and building a creative business and lifestyle in a slow living way.
As a heart led business owner, I get over excited about business and the freedom that offers, as well as a deep rooted love for holistic health. As someone who's suffered with multiple burnout's, I knew there had to be a better way, a new way, and so I combined my years of personal experience, life wisdom and professional expertise to support others reclaim their health and increase their health, wealth and impact- without burning themselves out.